Meet Alex

With 11 years experience as a Personal Trainer, I understand the importance of movement. Any and all types provide us with so many benefits. This also means at times, we need aches and pains taken care of.

I am delighted to have added Sports Massage Therapy to my list of growing qualifications and look forward to welcoming you to my own clinic space soon - until then, I can offer appointments in your home.

I am a keen runner and throughout my years in Fitness, I have always found Strength & Conditioning, Exercise Referral and Movement Analysis to be the most rewarding. By pairing these elements together, I am able to look after sore muscles, help manage injuries and set you on the path to be healthier and happier.

Rest assured, whether you have a recent injury or something more long term, you are in safe hands. Together, we can find solutions that help with a combination of treatment and exercise.